Submitted by ebb5 t3_y7s95g in askscience
desolation0 t1_isyekps wrote
Reply to comment by Footos3003 in Is our sleep pattern based off the length of the day? by ebb5
Some biological cycles are easier to up regulate or down regulate so can be more adaptive for the baseline to err slightly in the direction that is easier to correct. Just let the outside stimulus do its magic to keep things sensible.
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