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JanetYellenThrowAway t1_j2bdp6z wrote

Reply to comment by lollroller in If collagen is a protein, and proteins are broken down during digestion, why would collagen or collagen supplements be beneficial? Is it just hype? by skepticated

I'm with you - collagen is great for you, I'm just here to make sure we're advocating for all dietary proteins, including collagen, especially for the folks in the cheap seats.

Anecdotally, I've been eating a very protein-rich diet for several years (averaging roughly twice what is recommended daily), and have also burned myself cooking dozens of times in that span. I have zero scarring. 🤷

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