CasualCantaloupe t1_isbt1dt wrote
Reply to comment by locker1313 in Baltimore runners: what are you eating tonight to prep for the race tomorrow? by bearjew64
I'm not competitive by any rate but I've never found it necessary to go that far. Balanced diet and a cup of coffee does the trick. Props to you for the commitment though!
locker1313 t1_isbtgzt wrote
I'm not competitive either, but when I first started running I kept seeing images of runners who did not hold it in if you get my meaning.
CasualCantaloupe t1_isbujto wrote
Sure, we've all seen a few of those people. Or smelled them.
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