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Maximus361 t1_jdk6iae wrote

Stay off of social media.

Problem solved.

Read when you want to and stop when you don’t enjoy it.

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Keksis_theBetrayed t1_jdkebfv wrote

>Stay off of social media.

That's pretty solid life advice in general.

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Maximus361 t1_jdket69 wrote

Reddit is the only social media I use and even here I only look at 4 or 5 subs.

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RoadtripReaderDesert t1_jdlbbk1 wrote

I second this so much. I deleted all social media at the height of my depression, what a weight of unnecessary noise lifted of my shoulders. This reddit acc is new and I litterally follow books, bookshelf and I think 4 others book related subs.

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PumpkinPieIsGreat t1_jdlhilj wrote

Studies show time and time again that it depresses people yet "we" all seem to use it. If you don't it's considered weird. It confuses me. Why do I need to see someone's dinner or read their little anecdote about what happened during their phone call? It's absolutely whacky and I don't think it brings people together at all!

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RoadtripReaderDesert t1_jdlnjqk wrote

So so true, I'd come away from posting on my thankfully deleted instagram account with infinitely more anxiety, sense of worthlessness or not being good enough than when I opened the page. Would people like the pic I posted? if not, what did I do wrong, maybe I'm just not photogenic, what about the blue evil eye emoji people say you should post to ward of jealousy and envy, utter nonsense but at the time felt key to a good selfie or whatever else. It's a toss up between instagram or tick tock for the most psychologically damaging platforms imho.

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Keksis_theBetrayed t1_jdkkmpo wrote

Same. Unless YouTube counts, but I don't really interact.

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Maximus361 t1_jdkvzuw wrote

Yeah, I don’t count Youtube as social media. I just watch and listen but never comment. I don’t watch those Tic Tok copy of “shorts” either.

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