I might need to check this out.

I’m writing a large non-fiction book for a publisher, and I have a manuscript delivery deadline, and while I have a legitimate excuse because I suffer from severe chronic pain many days and I’m a stay at home dad, I also am self-defeating because I tend to procrastinate, do other less important things in the morning (checking my phone, etc) when I need to just get the damn book DONE already.

I tend to be allergic to “self help” books, but I also realize some things obviously need to change.

This book has really helped people, and with long-term help?

(If anyone is curious about the book’s subject at all, a clue is in my Reddit name, lol)