Submitted by Sleepy_Like_Me t3_ywv7ap in books
puckstar92 t1_iwpq8gv wrote
Reply to comment by Prestigious_Bank7946 in Started reading again at 23 and it’s helped my mental health by Sleepy_Like_Me
No problem! To be a bit more specific, I only read hard copies of books, and no blue light for at least a half hour before bed. Getting a library card was the best decision I’ve made in a long time.
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