Start small and start easy! I know you’re not looking for recommendations so I won’t give you any, but finding books that excite you really is key. No matter how strong the habit is, if you’re not reading something that interests you it will be hard to make yourself do it. If you’re not sure about your reading comprehension, I think there are a lot of middle grade books that can still be enjoyed by adults. Maybe start there. Something fast paced and immersive. And maybe start my reading for 10 minutes at night, or one chapter. Something that’s doable for you. If you have free time, maybe check out your local library and try a few different books to see if any interest you. Audiobooks and ebook are also great. Audiobooks especially if you have a hobby that can accompany the listening. If you have any friends you can rope into reading a book with you, that might be a fun motivator. Good luck!!