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yohane1169 t1_j6hoem7 wrote

Best way for me is read a passage or chapter of a book and rephrase the things i need in my own way and My own style+ imagine a scenario that i Will need this , because emotion makes a memory burn in your head , that's why most of our memories are from our childhood (atleast for me lol).

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User7193719 OP t1_j6hozy3 wrote

That’s exactly how we apply things to our long-term memory. When we attach it to things we already know. Putting new ideas and information into our own words and own understanding of it allows it to ingrain itself into our memory. I find this especially true when you‘re excited to read the book and you‘re totally immersed in it, which is kind of like an emotion since it resonates with us enough for us to become immersed.

I don‘t know if what you‘re describing has more to do with neuroplasticity or if it‘s a real thing. I know smells can greatly impact the way we remember things. I can say that’s true from the studies out there and my own experiences but that’s getting a bit deep into it haha.

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