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Diresteaks t1_j6n52yz wrote

I tried it for the first time last night! Was only going to power walk at the highest incline for 30 minutes but got so into my book that I just brought the incline down and power walked for another 30 minutes. It’s a bit hard to focus when your heart rate gets up, but if you are walking leisurely I don’t think it will be difficult. Definitely made light cardio more bearable though.

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konrad1198 OP t1_j6n66dn wrote

Yes I don't plan on it being strenuous by any means, just a way to not feel so stagnant if that makes sense

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