[OC] I tracked my weight loss every day in JanuarySubmitted by skaarup75 t3_10r12vv in dataisbeautiful
skaarup75 OP t1_j6y3fr9 wrote
Reply to comment by caroticum in [OC] I tracked my weight loss every day in January by skaarup75
It should be noted i went pretty much all in: No more than 1500 calories/day and a 10km walk every day. My life is pretty sedentary too. Note that my calorie intake on Friday and Saturday was around the 3k mark but I compensate by having two 600 calorie days a week.
Oh, and i drink two litres of water a day.
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