2020 and the beginning of 2021 were easily the worst years of my life. On this graph it would be averaging around 3/10 throughout. But I noticed that mid 2021 was getting a little better so I decided to rank each day 1-10 based on how I felt at the end of the day.
1/10 is terrible, you can barely get out of bed, 10/10 is perfect. I was going into this assuming that for the average person with no major problems should be averaging around 6/10. I knew by mid-2021 I was not at 6 so my goal was to get an average of 6 after one year. I think I partially succeeded and the actual act of doing the graph put things into perspective which helped.
Astapore OP t1_j9b636p wrote
Created in Excel.
2020 and the beginning of 2021 were easily the worst years of my life. On this graph it would be averaging around 3/10 throughout. But I noticed that mid 2021 was getting a little better so I decided to rank each day 1-10 based on how I felt at the end of the day.
1/10 is terrible, you can barely get out of bed, 10/10 is perfect. I was going into this assuming that for the average person with no major problems should be averaging around 6/10. I knew by mid-2021 I was not at 6 so my goal was to get an average of 6 after one year. I think I partially succeeded and the actual act of doing the graph put things into perspective which helped.