[OC] A year of trying to reach 78kg (172lbs). I'm 25 years old, male and 188cm tall (6'2). More info in the commentsleovolpe OP t1_iwfldpg wrote
Reply to comment by TotallynottheCCP in [OC] A year of trying to reach 78kg (172lbs). I'm 25 years old, male and 188cm tall (6'2). More info in the comments by leovolpe
How? A meal of chicken and vegetables is like 400kcal, how the heck am I going to reach 3000kcal a day. If I eat too many vegetables I get full and I can't eat all my calories. So I have to make the decision to eat healthy or to eat less healthy but 3000kcal
Edit: probably we also have different metabolisms and I burn more calories
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