Source: collected data in google sheets

Tools: Google Sheets, R

If you want to see the previous year's: 2021

Wait. You don't poop everyday?

You didn't poop for a week straight! I think you gotta see a doctor. That shit ain't normal

haha yeah, my poop rate is about 38% for 2022 and 2021. it's actually been like that for a while 😅

buddy.

you have got to start making food at home

You need some miralax, friend!

Colace is cheap and available over the counter, that might make you a bit more regular

You eat out a lot! Is there a correlation to your poop cycle maybe?

Adderall have anything to do with that maybe?

Actually adderall makes me have the “need to poop” feeling more than usual!

Looks like, almost exactly, the days you took the Adderall you also didn't poop.

I was going to make a joke about switching your adderall for weed in march, but then I don’t know your life. Maybe some shit went down. I hope you had an OK march. 🙃

I cannot even imagine going a month straight without cooking at home

How did you manage to skip pooping for a week in a row? Referring to the late October week #pleaseteachmemaster

Literally sent to a friend: like, not a bad year…envious of some of these categories

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Does it mean you have really bad farts then?

October was a crazy month for your bowels

I accidentally swapped the colors in my head and I was like … DAMN BRUH YOU NEED SOME FIBER AND A HUG DON’T CRY

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Please start cooking and pooping more.

You need some fiber and greens.

Man... I thought I was anal about record keeping. Lesson learned.

If you live alone it is pretty easy. Currently I make basically all my own food and never go to restaurants, but there were times when I ate at restaurants basically every day

I’m surprised you don’t always poop on the days you have caffeine. I’d love to know how that’s possible 😆

I mean assuming op eats more than once a day, they might just order one meal a day

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with extra fiber.

It's something in the food of those restaurants...

Am I bling or there's a weird discrepancy between work from home and office, how are they both True on the same day. I would assume it's either or. Also, bro how do you do more Adderall than drink alcohol. Lastly, your bowel movements in October are so consistent, 3 days of no pooping every week always on the same days, whats up with that.

OPs in tech, he does not have to looolll

You showered more than you pooped in 2021. If I made one of these that included pooping, I'd have to add more colours tp show how many times I pooped per day

At this point, we cook at home "for fun" and because eating out gets boring.

You can do both. I sometimes go to the office in the middle of the day and work from home in the morning and evening, usually to skip rush hour.

I think we're the same person lmao. Adderall, remote work, no cooking, coding...

Even the same dual monitor setup with a 32:9 and a vertical monitor on the side.

We should be besties 🤭

Probably due to low nutritional value of typical restaurant food. E.g. a lot of meat with a low amount of vegetables will increase obstipation.

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Any ideas about what such tracking can be good for? I like the end result and thinking about tracking stuff myself, but I'm not sure what to track even.

Here are some ideas that might help.

1. How many hours did you sleep
2. Have you exercised today?
3. Did you have an orgasm today?
4. Did you poop today?
5. On a scale of 1-10, how do you feel right now?

These are some of the things that I've seen in the group. I'm looking for ways to make it look better and interactive which might inspire me to trqck things often like some of the posters have but seems like a lot of them are in tech and knowledgeable in coding so they create it themselves.

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What's up with people with poop problems being common in this sub all of a sudden lol

I switched to only eating out for dinner this year. Saves about an hour of free time every day and I’m only spend $5-$6 more on food per meal, financially a wash if I put a $ valve on the free time gained. Plus the food is better and still pretty healthy

how did you set up the spreadsheet for all of this

I like the crying counter. It feels a little more normalized now than a few years ago.

Someone partied in the 3rd week of march

Incredible work! I’m wondering how you record all of this / if your willing to reflect in it for a moment, how you’ve managed to get into the schedule of recording it. Keep up the great work 👍

*im interested in setting up a system like this for myself so im naturally interested

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Careful dude she probably has super bad farts