Submitted by TravellingTabby t3_10p4xat in dataisbeautiful
ExtraAd4090 t1_j6jcbun wrote
I dont understand how adults have time to nap? i have a friend who does it. Im busy all the time!
TravellingTabby OP t1_j6kjhwf wrote
A lot of it was trading sleep for naps. Instead of sleeping for 8 hours, I might sleep for 6 hours and then have a 2 hour nap in the evening.
Utoko t1_j6kqsem wrote
I don't have time is such a boring excuse for everything.
We all have things to do and only 24h. If you have the option to nap 30 min when you are tired to be refreshes after it is worth it.
If you are more productive you don't have to be as busy.
Somehow people never say they have no time for things they find important. They only can't find the time for things they don't value enough.
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