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eveniwontremember t1_j5j4mr4 wrote

Fine and thanks.

I was just thinking that if I had the source spreadsheet then I might want to set a limit on protein (at say 40) and ask which is the cheapest option to get my limit of protein. Too much protein consumption just leads to expensive piss.

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max703862 t1_j5jivaq wrote

This is a myth.

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myusernamehere1 t1_j5lb7ic wrote

Nope. You can definitely start pissing protein if you have to much of it. Thing is, this typically only occurs with either some specific health conditions, or if you are eating way to much of a protein supplement.

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max703862 t1_j5p4w9m wrote

You piss out a lot of stuff - there isnt some magical threshold say 50G> more in meal the 10 over 40 goes away in your piss.

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