eli5 What happens to muscles when you stop exercising and is it hard to get them back? Submitted by sercetuser t3_11cz9xy on February 27, 2023 at 1:40 AM in explainlikeimfive 9 comments 14
Odinsbard3 t1_ja727yg wrote on February 27, 2023 at 9:11 AM It’s still hard but it’s much easier to get them back than it was the first time. Hard to gain hard to lose. Permalink 1
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