BrianMincey t1_jaavaur wrote on February 28, 2023 at 2:34 AM

Carbs, I think, make you sleepy.

I don’t know how that works, you need carbs for energy right?

I do know that when I was in my 20s I had energy all the time, no matter what I ate. Now that I am in my 50s everything I do makes me feel tired.

-Kibbles-N-Tits- t1_jab0srn wrote on February 28, 2023 at 3:16 AM

Straight up overeating whilst keto doesn’t make me lethargic as shit like overeating pasta would