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Egon88 t1_iydlviz wrote

Reply to comment by Skellephant in ELI5: What does sleeping under a weighted blanket actually do? by Dominika_4PL

Is it possible you have sleep apnea? I had a similar issue for many years but now that I wear an appliance to bed it doesn't happen anymore.

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Skellephant t1_iyecsyz wrote

No, I've been tested for apnea. This isn't me saying " I am afraid of sleep" this is an actual Dr's diagnosis of a real thing called Sleep Anxiety. It is kind of a silly thing tho, tbf.

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Egon88 t1_iyede9v wrote

Ok, just asked because it sounded similar to what I experienced. Hope you get it sorted out!

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