Hm so insulin resistance is caused by diet. Is insulin resistance reversible with diet change then or is it kind of one of those things where the damage is done but diet change can mitigate it to a certain point? I've seen where it's been said diabetes can be reversed depending on the type of diabetes (not the type where you're born with it, only the type where you acquire the disease) and now I'm assuming since the two are linked that if you reverse insulin resistance that equally reverses diabetes? Not sure if that's an accurate way to look at that