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cbeck23 t1_j2cpie2 wrote

Reply to comment by krammark12 in ELI5: Why does putting one foot out from under the blankets bring so much relief of heat while laying in bed? by SirDuke6

Correct. That is why when it is hot , I put rubbing alcohol on the tops of my feet, sides of my neck, and back/inside of my knees

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DonkeySilver6051 t1_j2dysvv wrote

But isn't that very fleeting? Or is it enough to cool down? Apologies for my ignorance.

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cbeck23 t1_j2elr1n wrote

When it is that hot, any relief, however fleeting, is appreciated. Alcohol will flash off, but takes some of your body heat with it. It is enough to help if you are having problems falling asleep, and if you're awake, slather on some more Alcohol when it dries.

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