>Maybe you don’t need therapy..? I am not sure how old you are, but a lot of younger people these days all seem to think they are traumatized, have mental issues, neurodivergent etc. while it’s mostly just things they read about on the internet. They try to fit in because it probably sounds interesting to them and everyone seems to rave on about it. Kinda like the trends and subcultures we had back in the day.

This x 100

- a doctor working in mental health