Submitted by dumbass__stupid t3_10otfb2 in explainlikeimfive
Rev_Creflo_Baller t1_j6huw7h wrote
Reply to comment by [deleted] in eli5 what is the point of therapy? by dumbass__stupid
It's both. Thinking about your past ways of acting and then visualizing better ways of acting is just bringing healthy replacement thoughts into the world.
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