breckenridgeback t1_j6olj9s wrote
Reply to comment by ninetentacles in ELI5: Why is exercise good to lower high blood pressure? Your blood pressure rises while exercising, so how does that not have the same effect as high blood pressure while resting? by jeezwill
I'm not a healthy, fit control. Even in the more-fit of those two states I was still way overweight and not particularly fit.
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