Viewing a single comment thread. View all comments

CawCawDumDum t1_jea1inf wrote

That's why the volume I suggested is extremely low.

Forearms are a muscle that respond very well to high volume. We aren't really looking for them to get bigger so much as strengthen them against repetitive strain.

2

dark_LUEshi t1_jebs53e wrote

I see, maybe I will look into this. Thank you for the explanation.

1