CawCawDumDum t1_jea1inf wrote
Reply to comment by dark_LUEshi in How to avoid carpal tunnel when I have an office job? by The_Zoink
That's why the volume I suggested is extremely low.
Forearms are a muscle that respond very well to high volume. We aren't really looking for them to get bigger so much as strengthen them against repetitive strain.
dark_LUEshi t1_jebs53e wrote
I see, maybe I will look into this. Thank you for the explanation.
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