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Void_vix t1_iubuza6 wrote

Reply to comment by HaloWhale in What are your bad habits when gaming ? by Killmumger

Is there a nice, handy video or infographic you’ve used before? Seems like something like this would have it circulating somewhere

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HaloWhale t1_iubwqqi wrote

I'm a trainer, so I compiled a lot of information into relative short message. There's lots of information on these subjects, but the main issues to look up are "upper crossed syndrome", "lower crossed syndrome", or "anterior pelvic tilt". You'll need to foam roll, stretch, and strength train depending on the exact issues that you're facing.

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