Submitted by Killmumger t3_yh00dk in gaming
HaloWhale t1_iubwqqi wrote
Reply to comment by Void_vix in What are your bad habits when gaming ? by Killmumger
I'm a trainer, so I compiled a lot of information into relative short message. There's lots of information on these subjects, but the main issues to look up are "upper crossed syndrome", "lower crossed syndrome", or "anterior pelvic tilt". You'll need to foam roll, stretch, and strength train depending on the exact issues that you're facing.
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