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MnMuffin t1_j2aednx wrote

Medication and better mental would help a lot

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CuteFatRat OP t1_j2aex3v wrote

Yes, I am controlling my mind very well so it helps - positive self talk, imagination etc. But the motor skills man.. Thats hard af.

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MnMuffin t1_j2af9on wrote

Self talk and that isn't what I am referring to.

Better mental discipline is what I should say.

Only keeping sessions short and when you can be in the zone of focus, specifically building up good habits for control playin other games to learn it without just going off on a panic.

Again, medication will be the best thing you could start with

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CuteFatRat OP t1_j2ah9zr wrote

Tried Kratom yesterday and I played amazing. And medication is much better I heard.. So it gives me hope. Do u have adhd yourself and take meds?

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MnMuffin t1_j2ahn5m wrote

I do and am on a med switch actually due to a reaction I have on my previous.

Helps a ton

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CuteFatRat OP t1_j2ai680 wrote

Thanks ♥ I will get in 2 weeks concerta. Idk if it help this concerta.

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MnMuffin t1_j2aj318 wrote

In the meantime try games that don't require a lot of motor skills but really focus on only 1 thing at a time.

Osu helps reaction speed and handling the "panic" that comes in.

Games like Slay the Spire really help with being able to be thoughtful in choices without pressure.

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CuteFatRat OP t1_j2aj9b1 wrote

I dont like those games :D I just like LOL.

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