These Headphones kept me sane during my 48 hour fasting session. I listened to Ibiza chill music.MikeDaUnicorn t1_je8z9wk wrote
Reply to comment by Mosamania in These Headphones kept me sane during my 48 hour fasting session. I listened to Ibiza chill music. by samaxe1000
It's not only for losing weight. I am fasting pretty regularly for mitochondrial biogenesis and autophagy. In other words, for longevity.
Mosamania t1_je90qbe wrote
There is still not enough data on this subject to be officially scientifically supported as it pertains to humans specifically, so I will not he fasting for those reasons. But I do have enough data that says it will do away with my gut, so I'll take that for now, if it comes with longevity then that's a bonus.
No_Analysis6187 t1_je9anfd wrote
That's an express ticket for hypoglycemia
Mosamania t1_jea0j9s wrote
Fasting is just snake oil and the weight loss is just placebo. You only need an apple dongle to lose weight.
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