Try ASMR at night, it's godlike sometimes. Especially if your room/window/etc. doesn't allow in external noises easily.

Here's some videos/channels for ASMR triggers: https://www.reddit.com/r/headphones/comments/xqq9kw/can_a_normal_person_hear_binaural_sound_when/iqcayk9/

ASMRSurge: https://www.youtube.com/watch?v=z1g337o1AVU

ASMR Destiny: https://www.youtube.com/watch?v=YUZMQtOzbIk

ASMR Bakery: https://www.youtube.com/watch?v=Zq_eaKGTWrM and https://www.youtube.com/watch?v=_pJiZpB2Mv0

ASMR Suna: https://www.youtube.com/watch?v=Vg2QAA6YgcE

Btw the Neumann KU 100 microphone (costs like ~$10 000+) got sent to a lot of Youtubers and now some ASMRtists and VTubers are using them regularly as they got their own, lol.

華凛（karin_asmr）with Hatomugi ASMR: https://www.youtube.com/watch?v=L2eGTuJz2wQ

asmr zeitgeist: https://www.youtube.com/watch?v=pkXdsn-gw_E

Workt ASMR: https://www.youtube.com/watch?v=ZSxQfOgfxbk

Rapunzel ASMR: https://www.youtube.com/watch?v=6v4Rl9Ai9pQ

Heather Feather: https://www.youtube.com/watch?v=MQB_fLLnmQ0