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henry_sqared t1_j8ksfx9 wrote

Pilates worked for me. Prob not as flexibilty focused as yoga, but I def got much more limber doing it (amd none of the woo). Project Pilates on Columbus is great--small classes, calm vibe.

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amyheming t1_j8kswiv wrote

+1 to pilates. Some pilates studios do offer flexibility focused classes. The reformer is a big help with stretching.

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