Submitted by Fluffy-Station-8803 t3_112kj1s in jerseycity
mitchy919 t1_j8oej0g wrote
I'm teaching a pop up barre class at the new Four Fitness HP on Erie on 2/25. Barre is not as focused on flexibilty as yoga but is derived from ballet so does help lengthen your muscles and increase flexibilty. It focuses on small movements and is a killer workout. Drop in is $20 which is a pretty great drop in rate for this area.
Viewing a single comment thread. View all comments