Is there any flexibility/stretching classes that aren’t yoga?

Submitted by Fluffy-Station-8803 t3_112kj1s in jerseycity

I’ve tried yoga on and off for years. I will never get into the spiritual aspect of it. Love that it works for so many… it does not for me. I dread going to class.

But I love a group setting. Do classes that focus solely on flexibility and stretching exist outside of yoga? Willing to travel anywhere around Hudson or Essex county.

I’ve heard of stretchlab but $59 for 60 minutes is kind of bonkers.

12

Comments

You must log in or register to comment.

TemporaryData t1_j8kpdkj wrote

Not in person, but pliability is one of the most popular services for what you’re looking for

3

viniciusah t1_j8kqaea wrote

/r/flexibility might be able to help

1

henry_sqared t1_j8ksfx9 wrote

Pilates worked for me. Prob not as flexibilty focused as yoga, but I def got much more limber doing it (amd none of the woo). Project Pilates on Columbus is great--small classes, calm vibe.

11

ihatetictoc t1_j8mafn4 wrote

I felt the same about yoga. I tried Pilates and I’m hooked. Pilates House Is awesome.

3

mitchy919 t1_j8oej0g wrote

I'm teaching a pop up barre class at the new Four Fitness HP on Erie on 2/25. Barre is not as focused on flexibilty as yoga but is derived from ballet so does help lengthen your muscles and increase flexibilty. It focuses on small movements and is a killer workout. Drop in is $20 which is a pretty great drop in rate for this area.

1

FinalIntern8888 t1_j8xpfe0 wrote

World Boxing Gym used to do one, I don’t think anymore though

1