A cooking spray serving size is measured in units of time.Submitted by bufadad t3_z8fqfj in mildlyinteresting
talaron t1_iyekznq wrote
Reply to comment by LastUniversity5417 in A cooking spray serving size is measured in units of time. by bufadad
It's pure oil, which has roughly 850-900kcal per 100g. So based on their estimate of 1 sec = 1g, that's 9kcal per second.
Still not a lot if you spray for that amount of time, but it'll quickly add up since I feel like 3-5 seconds (depending on what area what you're spraying) is more realistic.
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