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blankasfword t1_iyev6gw wrote

I’m 90% sure regular sugar sodas are going to be one of those things we look at and think wtf were we doing.

A 20oz Pepsi has somewhere in the ballpark of 65g of sugar. That’s like a third of a cup of sugar. That’s insane. Our culture is wildly addicted to sugar and consumes waaaayyyyyy too much. It’s not just coincidence obesity, heart disease, and diabetes are so common.

Artificial sweetener may or may not be bad for you. Consuming copious amounts of sugar is definitely bad for you.

Obviously the best thing to drink is water though.

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