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Mahgenetics t1_j6g6l56 wrote

Why is he consuming chia seeds? Is that the new kale trend?

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breezyyboo OP t1_j6gg4ji wrote

For the added fiber and vitamins. It also keeps him fuller longer instead of doing just protein powder.

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Amationary t1_j6h0rz1 wrote

Chia seeds are good for you but also act as a thickener. Overnight oats sometimes use chia seeds as their thickener and they can replace cornstarch.

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