Hi, does anyone know of any peer support groups for depression/anxiety/etc for adults preferably in southern NH? Thanks.

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Skydivided t1_isnmg84 wrote on October 17, 2022 at 9:54 AM

I just wanted to say I hope you find what you are seeking whether you’re asking for yourself or a loved one. I can relate with my own issues with bipolar 2 disorder and this time of year until spring can be very difficult without some support and building blocks in your life. It takes a lot of work but it’s totally worth it.

My biggest outlet outside of a therapist and aa(I’m in recovery) is yoga class. Yoga is not a cure ,however, having a place to go to be around people so I don’t isolate is key with my mental health plan.

Peace

queenofthedogpark t1_iso7fg8 wrote on October 17, 2022 at 1:32 PM

Check out NAMI (National alliance mental illness) NH Check out GNMH (Greater Nashua mental health)

Also DBSA depression bipolar support alliance has a group that meets in Nashua http://www.dbsanashua.org/ it’s a free support group

Also check out psychology today website to find therapists in your area

Also check out HEARTS https://www.heartspsa.org/ They have free chair yoga and stretching groups they are located 5 pine street Nashua Hopefully this information is helpful

Loosh_03062 t1_iso49o9 wrote on October 17, 2022 at 1:07 PM

DBSA Nashua meets on Thursday evenings at the Community Council building on West Pearl Street.

Mission-Document5257 t1_isnii9v wrote on October 17, 2022 at 8:56 AM

There's one in Keene, Monadnock Peer Support I think?

reefer_roulette t1_isnqn1h wrote on October 17, 2022 at 10:50 AM

Was going to say I saw signs in Keene about this. Over 30 support groups it said, IIRC.

kathryn13 t1_iso45qe wrote on October 17, 2022 at 1:06 PM

Check in with NAMI NH. They have different support groups and may be able to point you in the right direction.