Check out NAMI (National alliance mental illness) NH Check out GNMH (Greater Nashua mental health)

Also DBSA depression bipolar support alliance has a group that meets in Nashua http://www.dbsanashua.org/ it’s a free support group

Also check out psychology today website to find therapists in your area

Also check out HEARTS https://www.heartspsa.org/ They have free chair yoga and stretching groups they are located 5 pine street Nashua Hopefully this information is helpful