Good on you for seeking help. You may also want to ask in r/veterans as they have a lot of folks that have been through the process, maybe even in Southern NH.

And if you are in crisis, there are options for immediate help:

Copied from a bot on r/Army

Suicide and Mental Health Resources

The Army's Resilience Directorate

A comprehensive list of resources can be found here.

VA Make The Connection Program

Call 1-800-273-8255, National Suicide Prevention

Veteran's Crisis Information

You can call 1-800-273-8255, Press 1.

You can call 988, Press 1 for mil/veteran-specific help.C

You can text 838255

GiveAnHour can help connect you to a local provider.

Or, go no further than your local subreddit, /r/suicidewatch

Or, if you'd like a veteran perspective, feel free to message any number of people on here, there's always someone willing to reach out.

Military One Source - 1-800-342-9647

Please seek help if needed...There are behavioral health resources at your disposal both in the Army and out.