I see a single therapist (not apart of a practice) who specializes is EMDR for PTSD/childhood abuse survivors specifically.

I see an APRN for medication management at Generations Psychiatry. They're in Branford, but I do telehealth. I've met 2 different APRNs both were amazing. I only switched due to insurance issues. I've seen a lot of psychiatrists and this is the first one I feel like doesn't push pills.

For example I take a medication for nightmares. I also work with my therapist on coping skills. Last time I told the APRN the nightmares had started coming back but I wanted to wait it out before upping my dose again. She totally agreed, keep working with my therapist, and we can always go up if needed.

This is very different from other psychiatrists who push adding on multiple medicatoons and are always increasing dosages. I feel much more respected.

I think they also have a therapist on staff!