Submitted by UsernameEmanresu22 t3_113yxn9 in news
RoyalCities t1_j8vfovl wrote
Reply to comment by HugeFinish in Turkey earthquake: Girl survives 10 days under quake rubble - BBC News by UsernameEmanresu22
Of course they dont. They're also wrong saying that men cant gain muscle while in a caloric deficit. Its harder mind you since you need to ensure muscle protein synthesis is higher than muscle protein breakdown by eating more protein than usual but it IS possible so I would take w.e. they said here with a grain of salt.
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