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TheSunflowerSeeds t1_j9wxmjb wrote

Reply to comment by SpongegirlCS in The Sunflower Room by Saturdead

Sunflower seeds contain health benefiting polyphenol compounds such as chlorogenic acid, quinic acid, and caffeic acids. These compounds are natural anti-oxidants, which help remove harmful oxidant molecules from the body. Further, chlorogenic acid helps reduce blood sugar levels by limiting glycogen breakdown in the liver.