I’m in the middle of a mental health crisis. I’ve called a bunch of places and I’ve yet to hear from them. Please help me get services/reach someone soon. Submitted by Ok-Elderberry-3704 t3_yv7bek on November 14, 2022 at 6:01 PM in nyc 163 comments 670
sea3sprite t1_iwdicru wrote on November 14, 2022 at 8:59 PM An immediate thing you can do is drink water. When I am stressed and dehydrated, I am more prone to anxiety/ panic attacks, moods swings, negative thoughts. Permalink 2
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