I trust my “delivery” guy because he’s a friend of mine for many many years and he’s a smoker too so he wouldn’t want to poison himself along with his customers… his menu doesn’t have a million things on it,just the stuff HE grows with love and maybe a few others that he trusts. I know not everybody can have that kind of connection but start with buying bud from somebody that actually smokes. And avoid the name brand pre rolls,vapes and edibles because majority of that shit is counterfeit. For example,majority of the jeeter pre rolls are fake if not all that’s sold here in nyc including the vapes. I would just stay away from pre rolls,vapes and edibles in general for now. Buy only bud… use your eyes,nose and taste buds to determine if you smoking shit or good quality grown bud. Look for white ash,smooth tasty inhale and smooth exhale. I barely cough from good bud and I admit that I made mistakes early on with purchasing vapes and I’m paying for it now and probably will pay more for it down the line… i cough like crazy but regardless of how fucked up my lungs are good bud or good concentrate (not hotdog water) and I barely cough.