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familyofgeniuses t1_j2s34qb wrote

You can do it. I haven't binge drunk for years because I get terrible hangovers, but I've still drunk too much (small amounts consistently) for a long time. I'd resolve to stop the frequent drinking all the time and never followed through with it.

But this time around I'm feeling hopeful. I had a few drinks on Christmas and New Years eve, but have been mostly dry besides that for a few weeks. I think the difference this time around is the aforementioned NA beer, because I really do like to crack open a cold one in the evening. And going to the gym. I know it's cliche but working up a sweat really does quiet my constant anxiety that I try to soothe with a drink.

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