I got upgraded from HFC to GPON symmetrical gigabit in November and it’s been awesome. Now when I need to upload a large file for work it’s minutes instead of an hour plus, for example. I consistently get 940/940. This is hardwired though. Wireless networking depending on where in my home is 300-500, which is plenty for a mobile device. (I also use my own network equipment with a hardwired access point on each level of my home instead of their mesh system.)

Armstrong can be more expensive than the big providers but I find them easy to deal with support wise on the rare occasion I need to reach out.