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idkiwby t1_ja6nexh wrote

Sorry, I should’ve clarified. How can I mentally work through this so that I am prepared to be in a relationship? Am I doomed forever, no chance at changing?

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Mysterious_Bee8811 t1_ja6p316 wrote

I suggest learning how to control your emotions. Learn to let the past be the past. This comes from experience, from self reflection, and from growth.

Honestly, I suggest getting outside of your comfort zone. Visit/ move to another country as a long term resident. Do new experiences, like skydiving, or learn new skills like Scuba diving. Fail. Get up. Dust yourself off. Do it again.

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Covert_Pudding t1_ja6qrtt wrote

Counseling, therapy, and medicating your anxiety are all things that might help you.

Saying things like DOOMED FOREVER are the same kind of anxious catastrophizing that you're doing in your relationship. You need to take a deep breath, and then you need to get some help.

You can change, but probably not on your own, or you would have been able to work through your obsession with your partner's experience by now. It's a relatable insecurity, but many people find it a minor one or move past it. But you're stuck, and it's not healthy for either of you.

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idkiwby t1_ja6r110 wrote

Ah, that was a little dramatic. Just was looking for more than “don’t be in a relationship” - I know that’s a good suggestion sometimes but I was hoping there’d be something more instead of abandon ship when that’s the only problem. Thanks!

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Covert_Pudding t1_ja6rmzg wrote

Drama is ok! But I feel like your anxiety is really putting you through the wringer right now, and that sucks.

I don't think you need to necessarily not be in a relationship right now or ever, etc, but I think starting by talking to a professional isn't a bad call, tbh.

Hang in there!

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