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Guilty_Hunter9304 t1_j2e6mvz wrote

So the white noise machine goes outside your door and it's not loud enough to where the therapist would hear it but it will make it impossible for your gf to hear acting you and your therapist are discussing

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[deleted] OP t1_j2e6ur3 wrote

that might work then I’ll have to look into it. It’ll be too late to get one by my first session but might be an option for future sessions

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TitaniaT-Rex t1_j2e9i5e wrote

Just play white noise on your phone (assuming you will zoom on a computer) and set it by the door. You don’t need a special machine. I play a thunderstorm podcast or a recording of rain on my tent on nights that I can’t get to sleep. There are tons of podcasts, or you can download an app like Calm. They have free white noise as well as paid options.

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