Submitted by Panic_Pixie t3_10pxk1g in relationship_advice
I'm at my wits end, and I am really hoping you all have some advice to help me with my marriage.
My [31F] husband [30M] has put up this wall blocking communication in our marriage. It is the primary stressor and complaint I have. I have asked him to go to therapy,as I myself go to individual therapy. He won't make the appointment.
He doesn't listen to what I say, he just answers with what he thinks he hears. This is multiple times a day and it makes me feel worthless because I'm not worth really listening to. For example, I asked him "do you have time before work to run the robot vacuum?" His response was "I don't like to run the vacuum when I'm not here." I responded with "I know. That's why I asked if you had time before work." It's little things like this that add up to a feeling of worthlessness in me.
When we are supposed to be spending quality time together, he is glued to his Facebook feed scrolling mindlessly and posting memes multiple times a day.
He has some hearing loss, but even when I am standing beside him and ask a question or say something, he'll often just stand there and stare at his phone or whatever he's got in his hand, and not even acknowledge I said anything. This is frustrating because I can't tell if he heard me and just won't acknowledge me, or if he genuinely didn't hear me. If I repeat, he angrily responds "I heard you!" How was I supposed to know if he wouldn't acknowledge I'd spoken?
We had a couple's communication class through a therapist once in the past, but he got angry and frustrated with it.
I just need an outside perspective. Why is he so opposed to taking a communication lass? What can I do to help? I am so exhausted, and my therapist has suggested we take a break if he continues to refuse to be present and work on our marriage. I'm here for suggestions or approaches I haven't tried before it gets to that.
Boredandsleeps t1_j6mnabi wrote
Then do as your therapist suggested and take a break but don't go back to him if he starts to make pretty promises. Let him know that he has to put the work into the marriage and himself if he wants to even have the chance of getting you back. If he doesn't then your marriage is effectively over.