Submitted by Panic_Pixie t3_10pxk1g in relationship_advice
I'm at my wits end, and I am really hoping you all have some advice to help me with my marriage.
My [31F] husband [30M] has put up this wall blocking communication in our marriage. It is the primary stressor and complaint I have. I have asked him to go to therapy,as I myself go to individual therapy. He won't make the appointment.
He doesn't listen to what I say, he just answers with what he thinks he hears. This is multiple times a day and it makes me feel worthless because I'm not worth really listening to. For example, I asked him "do you have time before work to run the robot vacuum?" His response was "I don't like to run the vacuum when I'm not here." I responded with "I know. That's why I asked if you had time before work." It's little things like this that add up to a feeling of worthlessness in me.
When we are supposed to be spending quality time together, he is glued to his Facebook feed scrolling mindlessly and posting memes multiple times a day.
He has some hearing loss, but even when I am standing beside him and ask a question or say something, he'll often just stand there and stare at his phone or whatever he's got in his hand, and not even acknowledge I said anything. This is frustrating because I can't tell if he heard me and just won't acknowledge me, or if he genuinely didn't hear me. If I repeat, he angrily responds "I heard you!" How was I supposed to know if he wouldn't acknowledge I'd spoken?
We had a couple's communication class through a therapist once in the past, but he got angry and frustrated with it.
I just need an outside perspective. Why is he so opposed to taking a communication lass? What can I do to help? I am so exhausted, and my therapist has suggested we take a break if he continues to refuse to be present and work on our marriage. I'm here for suggestions or approaches I haven't tried before it gets to that.
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