Love-tea t1_j6p4q01 wrote on January 31, 2023 at 10:17 PM

Reply to comment by Personal_Change_7949 in I(19M) am kind of traumatized by the fact that my girlfriend(18F) liked being touched on the face by her crush before me. by Personal_Change_7949

I’m glad you can see where you have gone wrong. That’s a good starting point. I’m also glad I could help even a small amount.

In getting help, go to therapy. Figure out why you think the way you do. Figure out why things rile you up. Once you have figured out the why you will be able to work on staying calm and not over thinking things.